Weigh In record (no journal entry) for 28 October 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1060 kcal
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Fat: 46.67g | Prot: 63.59g | Carbs: 101.76g.
Breakfast: Nesquik Kakaopulver, Vollkornbrot, MinusL Milch Haltbar 3,8% Fett, Dulano Hähnchenbrustaufschnitt, Frischkäse, Kirschtomaten. Lunch: Kohlrabi, Bolognese, Combino Spaghetti (Gekocht) . Dinner: Aldi Gouda Jung, Gut & Günstig Thunfischfilets in Sonnenblumenöl, Eisbergsalat, Gurke (mit Schale), Kirschtomaten. Snacks/Other: Butterkuchen, Cocktailtomaten, Möhren. more...
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Losing 2.1 kg a Week
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susi1962 meyer's Weight History
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