Weigh In record (no journal entry) for 28 October 2020
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82.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1623 kcal
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Fat: 65.12g | Prot: 60.64g | Carbs: 198.75g.
Breakfast: Малиновое Варенье, Сырники ПП. Lunch: Суп Куриный с Картофелем. Snacks/Other: Просто Печенье Овсяное, Реми Кекс с Шоколадом . more...
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Losing 4.9 kg a Week
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Малика Б.'s Weight History
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