Weigh In record (no journal entry) for 28 October 2020
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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2179 kcal
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Fat: 41.08g | Prot: 71.07g | Carbs: 382.25g.
Breakfast: 햇반 매일잡곡밥, 러브잇 슬라이스 닭가슴살 메스퀴트맛, 햇반 매일잡곡밥, 햇반 매일잡곡밥, 농심 사천 짜파게티, 오뚜기 진라면 매운맛 (120g). more...
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Gaining 1.2 kg a Week
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seunghoya365's Weight History
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