Weigh In record (no journal entry) for 28 October 2020
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53.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1383 kcal
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Fat: 69.18g | Prot: 68.02g | Carbs: 124.11g.
Breakfast: Кофе с Сахаром, Пастила, Вареное Яйцо, Куриный Фарш, Картошка Тушеная, Капуста Тушеная. Lunch: Кабачок Фаршированный. Dinner: Хлеб, Суп с Фрикадельками. Snacks/Other: Гармония Творог 5%, Торт Сливочный Фунт. more...
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Losing 1.6 kg a Week
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juliya448's Weight History
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