benay1907's Journal, 28 Oct 20

65.8
65.8 kg Lost so far: 9.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:
1010 kcal Fat: 13.01g | Prot: 19.98g | Carbs: 222.20g.   Breakfast: Kandil Simidi, Domatesler, İçim Üçgen Peynir, Bazlama. Lunch: Nar, Mandalina, Muz. Dinner: Ekmecik Yufka Ekmeği. more...
Losing 0.2 kg a Week

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benay1907's Weight History


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