蕭皮皮's Journal, 28 Oct 20


View Diet Calendar, 28 October 2020:
1147 kcal Fat: 25.81g | Prot: 49.88g | Carbs: 177.99g.   Breakfast: 桂格(Quaker) 燕麥 (37,5克), 阿華田 (Ovaltine) 阿華田. Lunch: 全家 燕巢珍珠芭樂, 蘋果(去皮), 愛之味 鮪魚罐頭, 乾麵, 味王 紫菜湯. Dinner: 7-11 茶葉蛋, 蘋果, 福樂 自然零無加糖優酪, 全家 蜂蜜牛奶球. more...

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晚上好😃 
28 Oct 20 by member: 碳燒拿鐵

     
 

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