Weigh In record (no journal entry) for 28 October 2020
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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564 kcal
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Fat: 21.38g | Prot: 22.96g | Carbs: 74.15g.
Breakfast: Superbom Queijo Vegano Parmesão, Tomates, Life Co Requei Soy, Hellmann's Maionese, Canela, Sementes de Linhaça, Quaker Farelo de Aveia, Tofu Duro, AdeS Leite de Soja Zero, Thabrulai Pão Integral, Banana Prata. more...
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Gaining 0.2 kg a Week
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marispauli's Weight History
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