Weigh In record (no journal entry) for 28 October 2020
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84.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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436 kcal
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Fat: 11.46g | Prot: 18.09g | Carbs: 65.70g.
Breakfast: Sufresh Suco de Laranja, Peperi Presunto , President Queijo Mussarela, Banana Prata, Danone Requeijão Cremoso Light, Pullman Pão Artesano Original. more...
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Gaining 0.7 kg a Week
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Isa Rafaela's Weight History
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