Weigh In record (no journal entry) for 28 October 2020
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1503 kcal
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Fat: 43.20g | Prot: 100.02g | Carbs: 182.95g.
Breakfast: FUD Chorizo De Pavo Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo, FUD Queso Panela Rebanadas Cuadradas Cuida-T. Lunch: Tuny Pechuga de Pollo en Trozos Light, Pepino (Pelado), Morrón, Great Value Mezcla California. Dinner: Gamesa Polvorones. Snacks/Other: Andatti Frappé, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Durazno, Galletas de Avena (con Pasas), HEB Almondmilk, Dymatize Nutrition ISO 100 Hydrolyzed. more...
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steady weight
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Angel Hdz 16's Weight History
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