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Nimbangnya malam2 😳😳
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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185 kcal
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Fat: 7.59g | Prot: 26.55g | Carbs: 2.19g.
Lunch: Ikan, Sate Ayam. more...
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Losing 1.4 kg a Week
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Nabilhaar's Weight History
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