Weigh In record (no journal entry) for 28 October 2020
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1152 kcal
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Fat: 52.53g | Prot: 27.77g | Carbs: 128.51g.
Breakfast: Kaffee, Alpro Soya Mandelmilch Ungesüßt, Müsli, Heidelbeeren, Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Duplo White , Butter, Laugenstange. Dinner: Weißwein, Twix Twix, Schafskäse, Rote Paprika. more...
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Gaining 3.5 kg a Week
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Bettyjean26's Weight History
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