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menos 12 kilos. faltam so 5 para alcançar meu objetivo. mas parei em 80 que não consigo sair mais.
View Diet Calendar, 28 October 2020:
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613 kcal
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Fat: 11.15g | Prot: 27.72g | Carbs: 105.01g.
Lunch: Mangas, Suco de Laranja, Pele e Carne da Coxa de Frango, Couve Manteiga Crua, Batata Inglesa Cozida, Mamão Formosa. Snacks/Other: Geladinho. more...
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2564 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 23 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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 Comments
Parabéns! Foco, força e fé!! 🙌🏻🙏🏻🙌🏻👏🏻👏🏻👏🏻🥰
28 Oct 20 by member: .Milla
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Nena Batista's Weight History
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