Weigh In record (no journal entry) for 28 October 2020
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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2177 kcal
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Fat: 100.53g | Prot: 83.06g | Carbs: 251.52g.
Breakfast: Café Espresso com Leite. Lunch: Ameixas, Banana, Arroz Frito, Pastel de Bacalhau. Dinner: Papo Seco, Favas, Ovo Frito, Pingo Doce Salsichas tipo Frankfurt, Sopa de Cenoura. Snacks/Other: Oreo Oreo, Continente Madalenas Clássicas, Continente Batatas Fritas Onduladas , Continente Palmiers, Proalimentar Fruit & Fit Frutos Vermelhos, Nescafé Café Instantâneo. more...
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Losing 0.7 kg a Week
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anisabela's Weight History
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