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View Diet Calendar, 28 October 2020:
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1155 kcal
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Fat: 32.45g | Prot: 55.18g | Carbs: 160.31g.
Breakfast: Nocciole, Activia Yogurt Bianco Cereali, Aia Aequilibrium Albume d'uovo, Fiorentini Fiocchi d'avena. Lunch: Origano, Clementine, Grana Padano Grana Padano, Pomodori, De Cecco Spaghetti. Dinner: Mela, Wasa Integrale, Conad Bietoline, Pecorino, Cipolle Mature Cotte, Olio Extra Vergine di Oliva, Uovo. more...
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558 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 5 minutes, Abdominal (Sit Ups) - 30 minutes, Squats (Legs) - 30 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Google Fit - 22 hours and 45 minutes. more...
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