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26/10/2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1011 kcal
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Fat: 12.33g | Prot: 55.16g | Carbs: 179.18g.
Breakfast: Kopi Luwak Luwak White Coffee, Honey, AdeS Mineral Water, Hard-Boiled Egg , Quaker Instant Whole Oats. Lunch: Kem Chicks Sayur Toge, Siantar Top Kentang Goreng French Fries 2000, Rose Brand Bihun Goreng, Royco Ayam Goreng Belacan, Nasi Putih. Dinner: Aqua Air Mineral. more...
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steady weight
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kurizu333's Weight History
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