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Kalo lagi puasa olahraga nya jalan kaki aja lumayan hehe😁
View Diet Calendar, 29 October 2020:
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710 kcal
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Fat: 25.96g | Prot: 43.53g | Carbs: 84.55g.
Breakfast: Roma Sari Gandum, Kacang Kedelai, Buah Naga, Kentang (Daging, tanpa Garam, Direbus), Bayam Dimasak (dari Segar), Telur Puyuh. Dinner: Putih Telur Matang, Labu Dimasak, Daging Sapi (90% tanpa Lemak / 10% Lemak), Sayur Bening Bayam, Tahu Kukus. Snacks/Other: Kacang Arab, Mentimun (Kupas), Tomat, Roma Sari Gandum, Pepaya, Chia Seed, Semangka. more...
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 Comments
aplikasinya apa kk pake hp oppo bsa gak ya hehe
28 Oct 20 by member: arianinia321
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28 Oct 20 by member: annaprm
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