|
Hoy sí me serví en el plato grande :D
View Diet Calendar, 28 October 2020:
|
1365 kcal
|
Fat: 67.14g | Prot: 69.64g | Carbs: 129.39g.
Breakfast: Verde Valle Nuez en Mitades, Nescafé Clásico, Carlota Miel de Abeja, Natural Wisdom Cacao en Polvo, M de Mani Crema de Cacahuate, Granvita Harina de Avena Integral, Plátano, Huevo. Lunch: Covadonga Queso Panela, Calabaza Cocida (Calabaza Española), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aguacate, Tortillas de Maíz. Dinner: Camote Cocido, Chilchota Queso Doble Crema, Tortillas de Maíz, Nopales. Snacks/Other: Zanahoria, Cacahuates. more...
|
|
1508 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Hola! Con jitomate, cebolla y pimiento morrón
29 Oct 20 by member: Alrak1982
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alrak1982's Weight History
|