Weigh In record (no journal entry) for 28 October 2020
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73 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1165 kcal
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Fat: 40.72g | Prot: 65.26g | Carbs: 141.51g.
Breakfast: Batavo Iogurte Natural Integral, Maçã, Santa Helena Mendorato Original, Marilan Magic Toast Light, Nestlé Nesfit Gergelim, Friboi Carne Moída Patinho, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 3.5 kg a Week
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AriannyFerri34's Weight History
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