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View Diet Calendar, 29 October 2020:
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975 kcal
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Fat: 37.14g | Prot: 49.26g | Carbs: 110.52g.
Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Udang Kukus atau Rebus, Telur Rebus, Nasi Merah, Cap Cay Kuah. Dinner: Mie Ayam. Snacks/Other: Ladang Lima Pumpberry Healthy Cookies, Semangka. more...
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1973 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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rini rachmadan's Weight History
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