Weigh In record (no journal entry) for 29 October 2020
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134.1 kg
Lost so far: 3.8 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1116 kcal
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Fat: 42.94g | Prot: 61.16g | Carbs: 120.05g.
Breakfast: Пельмени. Dinner: Хлеб, Мясо, Куриный Бульон. Snacks/Other: Творог, Гранат. more...
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steady weight
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