Weigh In record (no journal entry) for 29 October 2020
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110.3 kg
Lost so far: 17.8 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1453 kcal
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Fat: 94.89g | Prot: 115.33g | Carbs: 29.68g.
Breakfast: SPAR Double Cream Yoghurt, PnP Fresh Cream. Lunch: Martinnaise Gourmet Banting Mayonnaise, Lettuce, Green Olives, Cucumber (with Peel) , Chicken Thigh Meat and Skin . Dinner: Green Snap Beans , We Love Low Carb Pita Bread, Martinnaise Gourmet Banting Mayonnaise, Chicken Breast. more...
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Losing 0.6 kg a Week
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Sabre2305's Weight History
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