Weigh In record (no journal entry) for 29 October 2020
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64.7 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1450 kcal
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Fat: 63.53g | Prot: 103.33g | Carbs: 119.04g.
Breakfast: Капуста Тушеная без Масла, ВкусВилл Буррата, Банан. Lunch: Огурец (с Кожурой), Мистраль Рис Белый Длиннозерный, Aleutia Мясо Краба, Яйцо, Авокадо. more...
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steady weight
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Ирина2301's Weight History
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