Weigh In record (no journal entry) for 29 October 2020
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70.5 kg
Lost so far: 23.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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431 kcal
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Fat: 16.83g | Prot: 31.41g | Carbs: 37.68g.
Dinner: Pâtes (Cuites), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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Losing 7 kg a Week
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wu_rastaman's Weight History
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