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Nasi goreng oat meal + telur tahu di orek .. resep nya bisa cek di youtube “syifa healtyfood”
View Diet Calendar, 29 October 2020:
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993 kcal
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Fat: 25.74g | Prot: 27.75g | Carbs: 167.32g.
Breakfast: Roma Sari Gandum. Lunch: Minyak Sayur Canola, Bawang Bombay Dimasak , Kubis, Tomat Merah, Sawi, Telur Dadar, Tahu, Wortel, Quaker Instant Oatmeal. Dinner: Lontong. Snacks/Other: Pepaya. more...
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ibtisambysd's Weight History
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