Weigh In record (no journal entry) for 01 December 2013
|
83.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2013:
|
147 kcal
|
Fat: 1.51g | Prot: 3.41g | Carbs: 32.59g.
Breakfast: Banana Prata, Quaker Aveia em Flocos. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lyara barros's Weight History
|