Weigh In record (no journal entry) for 29 October 2020
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59 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1253 kcal
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Fat: 34.38g | Prot: 95.80g | Carbs: 151.76g.
Breakfast: Banana, Kiwi, Pan de Pata, Pan Integral, Huevo Revuelto. Lunch: Papa al Horno (sin Comer la Cáscara), Batata, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: ENA True Made Whey Protein. Snacks/Other: Manzana Banano. more...
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steady weight
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BarbieGandia's Weight History
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