Mateus.silvaalves's Journal, 29 Oct 20


View Diet Calendar, 29 October 2020:
755 kcal Fat: 30.48g | Prot: 66.01g | Carbs: 68.17g.   Breakfast: Sadia Bacon em Cubos, Omelete ou Ovos Mexidos. Lunch: Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Patinho Grelhado, Pronto Light Espinafre Refogado. Snacks/Other: Salada de Frutas, Qualitá Uva sem Semente Crimson. more...

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Mateus.silvaalves's Weight History


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