newka's Journal, 29 Oct 20


View Diet Calendar, 29 October 2020:
731 kcal Fat: 42.83g | Prot: 55.89g | Carbs: 31.96g.   Lunch: Abóbora Cozida (de Abóbora Fresca), Cenouras Cozidas, Ovo, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Omelete ou Ovos Mexidos com Queijo, Lasanha de Berinjela. more...

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