vita t's Journal, 29 Oct 20


View Diet Calendar, 29 October 2020:
781 kcal Fat: 24.62g | Prot: 77.64g | Carbs: 63.38g.   Breakfast: 拿鐵咖啡(低脂奶), 蛋白, 白吐司. Lunch: 雞胸肉, 中華 板豆腐, 燙青菜, 豆干. Dinner: 蛋白, 燙青菜, WOW酥餅. more...

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