Almuerzo: salteado de verduras, esparragos y filetitos de pollo
View Diet Calendar, 29 October 2020:
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1636 kcal
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Fat: 96.07g | Prot: 97.56g | Carbs: 96.12g.
Breakfast: La Crianza Jamón Pierna, La Vaquita Queso Gouda Laminado , Quillayes Mantequilla, Pimienta Negra, Sal, Dole Zanahoria Juliana, Huevo, Café. Lunch: Livean Jugo en Polvo, Espárragos, Hellmann's Mayonesa, Sal, Cebollas, Pimentón, Wasil Tomatican , Zapallo Hervido, Sal, Enature Aceite de Coco, Super Pollo Filetitos de Pollo, Hellmann's Mayonesa, Sal, Zumo de Limón, Chef Aceite de Oliva Extra Virgen, Jumbo Palta Hass, Cebollas, Pimentón, Pepino. Dinner: Tartaleta, Calo Leche Entera, Daily Gotas Endulzante, Café, PF Salame Ahumado, Quillayes Queso Camembert, Sanabel Tortilla Siria Multigrano. Snacks/Other: Beshos Besitos de Merengue, Frutexsa Nuez Mariposa, Café. more...
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3285 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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jamily29's Weight History
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