Weigh In record (no journal entry) for 29 October 2020
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67.5 kg
Lost so far: 5.3 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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793 kcal
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Fat: 34.73g | Prot: 91.48g | Carbs: 27.20g.
Breakfast: Queso Oaxaca, Espinacas, Huevo, Nopal Asado. Lunch: Espinacas, Aguacate, Tortillas de Maíz, Queso Oaxaca, Pechuga de Pollo a la Plancha. Dinner: Electrolit Suero Rehidratante, Aguacate, Pepino (con Cáscara), Provence Aderezo Estilo Oriental, Espinacas, Pechuga de Pollo a la Plancha. more...
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Losing 2.8 kg a Week
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mmarianacm's Weight History
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