Weigh In record (no journal entry) for 29 October 2020
|
61.9 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1178 kcal
|
Fat: 100.88g | Prot: 43.82g | Carbs: 25.96g.
Lunch: A de Coco Aceite de Coco (14g), Zumo de Limón, Rábanos, Chuleta Ahumada, Aguacate, Tomates Rojos, Lechuga de Hoja Verde, Manteca de Cerdo, Cebollas Rojas, Gloria Mantequilla sin Sal, Chayote, SuKarne Hígado Rebanado de Res. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlileyrocio's Weight History
|