Weigh In record (no journal entry) for 29 October 2020
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1477 kcal
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Fat: 95.46g | Prot: 56.72g | Carbs: 100.85g.
Breakfast: Vitamina de Abacate. Lunch: Minnas Biscoito de Polvilho, Café com Açúcar, Tia Sônia Mix de Castanhas com Frutas. Dinner: Queensberry Geléia de Pimenta, Queijo Ricota, Linguiça de Frango. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Frango (Empanado e Frito), Tia Sônia Mix de Castanhas com Frutas. more...
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Gaining 4.2 kg a Week
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Geysa_MV's Weight History
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