Weigh In record (no journal entry) for 01 December 2013
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64.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2013:
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2041 kcal
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Fat: 88.39g | Prot: 92.79g | Carbs: 218.68g.
Breakfast: Merry Marmelade Himbeere, Honigmelonen, Croissant, Gouda, REWE Hauchzart Putenbrust, Becel Leicht, Tee, Tomatensaft, Kaffee, Rührei, Räucherlachs, Vollkornbrötchen. Lunch: Banane, Wasa Knäckebrot Mjölk. Dinner: Händlmaier's Süßer Senf, Tee, Nadler Hering in Gelee, Räucherlachs, Westland Old Amsterdam, Schmalz, Grünländer Mild & Nussig, Harry Kommissbrot. Snacks/Other: Reichsgraf Elisen-Lebkuchen, Milchkaffee. more...
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Gaining 0.7 kg a Week
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FittiSabi's Weight History
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