tltrud's Journal, 30 Oct 20


View Diet Calendar, 30 October 2020:
858 kcal Fat: 31.01g | Prot: 54.57g | Carbs: 80.10g.   Breakfast: 에스프레소 커피, 매일 아몬드브리즈 언스위트, 사과, 삼계탕. Lunch: 바나나, 닭가슴살 샐러드. Dinner: 병아리 콩, 아몬드, 레드 식사용 와인. Snacks/Other: 굽네몰 굽네 고구마 큐브. more...

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