Weigh In record (no journal entry) for 30 October 2020
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120.3 kg
Lost so far: 10.6 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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611 kcal
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Fat: 50.69g | Prot: 31.36g | Carbs: 8.63g.
Dinner: Жареная или Запеченная Куриная Грудка, Сливочное Масло, Магнит Сыр Российский 50%, Растительное Масло, Капуста, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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