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25%
排卵期出血?
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47.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1472 kcal
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Fat: 60.64g | Prot: 62.76g | Carbs: 174.43g.
Breakfast: Subway 蜂蜜芥末醬, 咖啡, 香蕉, 火雞胸肉, Costco 墨西哥薄餅, 7-11 蒸地瓜, 茶葉蛋. Lunch: Costco 墨西哥薄餅, 雞大腿肉（烘烤）, 醋油醬, 7-11 一日野菜農夫十蔬沙拉. Dinner: 紅蘿蔔, 炒高麗菜, 梁家瘋味 芋頭糕, 海帶（加醬油）, 黃瓜炒木耳, 炒豆芽, 蒸南瓜. Snacks/Other: 星巴克 (Starbucks) 咖啡巧克力松露蛋糕, Oatly 燕麥奶 咖啡拉花專用. more...
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steady weight
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lillen5410's Weight History
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