mahardika11's Journal, 30 Oct 20


View Diet Calendar, 30 October 2020:
1074 kcal Fat: 50.84g | Prot: 34.05g | Carbs: 125.22g.   Breakfast: Labu Dimasak. Lunch: Pentol,  Tomat,  Telur Rebus, Tempe, ABC Saus Sambal,  Selada Daun Hijau, Mr. Bread Roti Tawar Gandum Multiseed. Dinner:  Bakso Daging Sapi, Bimoli Minyak Goreng,  Oyong. Snacks/Other: Ladang Lima Healthy Cookies Blackmond, Mentos Permen,  Mangga. more...

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