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400k
View Diet Calendar, 30 October 2020:
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1177 kcal
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Fat: 49.68g | Prot: 63.23g | Carbs: 137.14g.
Breakfast: Edamame. Lunch: Tropicana Slim Kecap Manis, Bertolli Extra Virgin Olive Oil, Telur, Wortel, Sawi Hijau, Nasi Putih. Dinner: Mitratani Edamame. Snacks/Other: Naraya Oat Choco, Heavenly Blush Greek Yogurt Classic, Pepaya. more...
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 Comments
ini apasi ka kok ena banget keliatannya:(((
30 Oct 20 by member: feb18
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Itu cuma telor dicampur sawi dan wortel, di bumbui garam, lada, dan penyedap dikit. Terus goreng dgn minyak dikit buat oles ke teflonnya aja. Dan cara gorengnya di gulung2. Matang terus potong😁. Simpel dan ngenyangin. Lg males ribet soalnya☺️
30 Oct 20 by member: Nur Chaeni
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nice recipe kaaak akan ku tiru untuk sarapan
31 Oct 20 by member: feb18
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Nur Chaeni's Weight History
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