Weigh In record (no journal entry) for 02 December 2013
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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1824 kcal
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Fat: 52.91g | Prot: 152.81g | Carbs: 184.42g.
Breakfast: Cioccolatini al Latte, Herbalife Formula 1 Cacao. Lunch: Herbalife Redbuild Strenght, Beretta Tacchino al Forno Spuntino Maxi. Dinner: Pane Bianco, Arance, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Fettina di Vitello. Snacks/Other: Mulino Bianco Pan di Stelle, Herbalife Noccioline di Soia Tostate, Banana, Herbalife Barretta Proteica Cacao. more...
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2212 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Mimmomaisto's Weight History
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