Weigh In record (no journal entry) for 29 October 2020
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86.7 kg
Lost so far: 8.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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956 kcal
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Fat: 54.26g | Prot: 71.40g | Carbs: 36.34g.
Breakfast: Bodymed Hepafast Pulver, DM Bio Soja Drink Natur. Lunch: Bodymed Hepafast Pulver, DM Bio Soja Drink Natur. Dinner: Strauchtomaten, Line Körniger Frischkäse mit Fettarmen Joghurt, Olivenöl, Dovgan Auberginen Gebraten & in Adgika , Aldi Tomaten Fein Gehackt, Zucchini. more...
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Losing 0.8 kg a Week
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wovvbagger's Weight History
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