Weigh In record (no journal entry) for 30 October 2020
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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717 kcal
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Fat: 18.23g | Prot: 30.44g | Carbs: 107.68g.
Lunch: Soda, Peixe Empanado Frito, Farofa, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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Janaina Sa's Weight History
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