|
Bon c'est pas grand chose mais je prends 👍👍😃
|
111.7 kg
Lost so far: 10.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1343 kcal
|
Fat: 50.74g | Prot: 114.59g | Carbs: 104.53g.
Breakfast: Pain au Lait, Café Expresso. Lunch: Baguette, Charal Bavette d'aloyau, Salade d'Huile et de Vinaigre (Recette Maison), Grand Frais Ananas Extra Sweet, Carrefour Salade Thon Crudités . Dinner: Taillefine Yaourt aux Fruits 0% Citron, Wasa Bio, Fleury Michon Blanc de Poulet (30g), Auchan Emmental, Carrefour Vermicelles, Picard Noix de Saint Jacques, Pescanova Queues de Crevettes Crues , Tanoshi Soupe Miso au Tofu. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tentative13's Weight History
|