Weigh In record (no journal entry) for 30 October 2020
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155.6 kg
Lost so far: 19.1 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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220 kcal
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Fat: 14.91g | Prot: 18.87g | Carbs: 1.16g.
Breakfast: Egg. more...
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Losing 7.4 kg a Week
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