Rotina com 5 dias de exercícios, planejamento de alimentação ;) cheguei na meta da semana!
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53.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
Losing 1.4 kg a Week
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Paticass's Weight History
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