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Semoga bln nov bisa nyampe 40an ya 🙂
View Diet Calendar, 30 October 2020:
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450 kcal
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Fat: 16.53g | Prot: 19.07g | Carbs: 53.89g.
Lunch: Paha Ayam, Nasi Kuning. Snacks/Other: Roma Biskuit Kelapa, Yakult Yakult, Belvita Belvita Breakfast. more...
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1391 kcal
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Exercise:
Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Nabilhaar's Weight History
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