Weigh In record (no journal entry) for 31 October 2020
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49.7 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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784 kcal
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Fat: 24.76g | Prot: 39.56g | Carbs: 100.06g.
Breakfast: カゴメ 野菜生活100, ケチャップ, マクドナルド ハッシュドポテト, マクドナルド エッグマックマフィン. Lunch: 文明堂 カステラ巻, 伊藤園 1日分の野菜, セブン-イレブン サラダチキンバー. more...
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Losing 0.2 kg a Week
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juneneesan's Weight History
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