Weigh In record (no journal entry) for 30 October 2020
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78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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420 kcal
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Fat: 20.93g | Prot: 24.91g | Carbs: 35.61g.
Lunch: Alface Rúcula, Batata Doce, Queijo Mozzarella, Ovo Frito, Beterrabas, Cenouras, Cebolas, Chuchu Cozido. more...
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Losing 1.4 kg a Week
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 Comments
Parabéns Mara continue firme mulher 😍👍🏻
30 Oct 20 by member: lowcarbnutri
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Criei um e-book de receitas para quem está em processo de emagrecimento, ele é gratuito e eu espero que ajude 😍🙏🏻
O link está na minha BIO no Instagram @ncarolspinucci
30 Oct 20 by member: lowcarbnutri
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mararioclaro's Weight History
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