Weigh In record (no journal entry) for 31 October 2020
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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356 kcal
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Fat: 9.30g | Prot: 11.02g | Carbs: 53.98g.
Dinner: Telur Rebus Lunak, Sohun Kaca Sohun, Telur Rebus Lunak, Sohun Kaca Sohun. more...
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Losing 1.8 kg a Week
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nyonya p's Weight History
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