Weigh In record (no journal entry) for 30 October 2020
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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705 kcal
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Fat: 14.12g | Prot: 45.27g | Carbs: 99.62g.
Breakfast: Bango Kecap Manis, Sunco Minyak Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Lunch: Roti, Pepaya. Dinner: Kerupuk Beras, Roti. Snacks/Other: Tango Wafer Vanilla. more...
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Gaining 1.4 kg a Week
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Cicita Sinta's Weight History
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